Sunday, November 25, 2012

Motivation

The day was a success. In the morning, Dave and I ran for 30 minutes on ellipticals. We cleaned the apartment  Finally in the afternoon, I spent Small Business Saturday shopping with Amanda, a friend from college. As much as I would love to tell about my small business finds they were Christmas gifts and on the off chance that someone I know actually reads this... you'll have to understand my discretion.

While Amanda and I were out shopping, our last stop was the Running Room. I was inspired. If I am able to complete my 30 day challenge to run (or do some other type of exercise), I am going to give myself a shopping spree at a running store. This will be perfect because of the timing. Dave and I have realized that in just over 30 days it will be the New Year. This is when the rest of the world will be making their resolutions and this is when the gym is likely to become crazy busy. If we run on ellipticals - consistently - between now and the New Year we will be ready to run outdoors just when gyms are overrun. It will be the perfect time to get some new winter-friendly running gear.     


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My Challenges - The Quick Version

  • Write someone an I-like-this-about-you note each day.
  • Take a 30 minute walk each day.
  • Watch a documentary each day.
  • Read a chapter each day.
  • Take a cold shower each day.