Update

Howdy Folks! I thought it was time for an update on my latest 30 Day Challenges.

Goals	Accomplishments
Write Three Gratitudes Each Night	I have recorded my gratitudes for 11 nights. I could be at 17 if I had remembered EVERY night.
Journal One Positive Thing Each Night	I have recorded 11 positive things (see above).
Exercise	I have continued to run twice a week and go for a long walk or run on the weekend. If you remember from “Dirty 30” I was going to have to transition away from running at the Metro Dome on Tuesdays and Thursdays. Well, Tuesday was the last Dome run of the year. It was good while it lasted. The weather is not good today, so today’s run will have to be in the gym.
Meditation	I have not started this yet. I think this will be a May goal.
Random Acts of Kindness	I have not started this yet. I think this will be a May goal.
Dry April	Dry April is going well. Dave and I have only cheated on this diet couple of times when out to eat.
Cleaning Chart	This one also jumps back to my “Dirty 30” entry. It has been more than my 30 days and I have to say, I love this chart. Even if I don’t get to everything on the chart every day, it makes the weekend “big clean” less of an ordeal. It has also helped certain people, who shall remain unnamed, see that they do actually need to be helping more around the apartment. In short the 30 day challenge is complete, but the chart carries on!