I have been inspired by 30 Challenges for 30 Days. I also have just turned 30. The timing is perfect.
Monday, April 1, 2013
Dry April
It really doesn't have the same ring as "dry January," but I'm running with it anyway. I have been doing a very good job of running 2 to 3 times a week and I'm really noticing some nice changes in how I look and how I feel. I want to boost my wight-loss and be healthier. This challenge really helped me accomplish those things in January. So, dry April starts today. No April fools here!
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My Challenges - The Quick Version
- Write someone an I-like-this-about-you note each day.
- Take a 30 minute walk each day.
- Watch a documentary each day.
- Read a chapter each day.
- Take a cold shower each day.
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