Monday, April 1, 2013

Dry April

It really doesn't have the same ring as "dry January," but I'm running with it anyway. I have been doing a very good job of running 2 to 3 times a week and I'm really noticing some nice changes in how I look and how I feel. I want to boost my wight-loss and be healthier. This challenge really helped me accomplish those things in January. So, dry April starts today. No April fools here! 


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My Challenges - The Quick Version

  • Write someone an I-like-this-about-you note each day.
  • Take a 30 minute walk each day.
  • Watch a documentary each day.
  • Read a chapter each day.
  • Take a cold shower each day.