Wednesday, December 5, 2012

50 Tips

HighExistence is an awesome blog. It was the original inspiration for my 30 Day Challenges and now it is a new source of information. 50 Life Secrets and Tips is a great list of ideas for bettering yourself. I will be picking things to focus on shortly. Stay tuned.  
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My Challenges - The Quick Version

  • Write someone an I-like-this-about-you note each day.
  • Take a 30 minute walk each day.
  • Watch a documentary each day.
  • Read a chapter each day.
  • Take a cold shower each day.