I have already picked a 30 Day Challenge for January: 30 Days Dry. A friend of mine posted about a UK campaign for a Dry January on Facebook. I think this will be a great way to aid my weight loss and getting back into shape.
As an update for this months challenges: I have been running on the elliptical consistently - two to three 30 minute runs mid-week and one hour run on the weekend. Moving into this next week, I am going to add in one or two 3 mile runs on pavement. I have also posted new blog posts 14 out of the last 17 days. Practice makes awesome.
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